Cooking Eggs

Where Health
Ancestral Wisdom

Get Your Free
End The Food Confusion Guide!!!

Thanks for submitting!

RWP Level 1 logo.jpg

Ready to feel better naturally and live a life you love!? 
Whether it's working on nutrition and health goals or trauma and emotional release, I help chronic illness warriors get their lives back and overcome symptoms like:
  • Low Energy
  • Pain & Inflammation
  • Weight Loss Resistance
  • Brain Fog & Dizziness
  • Blood Sugar Imbalances
  • Digestive Issues Like Bloat, Nausea, Gas, Constipation, Diarrhea, Reflux / Heartburn
  • Chronic Headaches
  • Mystery Symptoms
  • Food Sensitivities
  • "Fight or Flight" Trauma Response with Flashbacks and Nightmares
  • Emotional Management Difficulties  

I have had the honor of helping hundreds of people like you get their life back. Over our work together, clients increase their energy, clear up the brain fog, improve digestion, get pain relief, sleep better, stabilize blood sugar, have better moods, and lose weight. By working with me, you will learn a ton about nutrition and healthy living as I teach you what it takes to get healthy again. 
This includes addressing those hidden hurts of life that keep us in a sympathetic "fight or flight" mode making it difficult to truly heal from our physical ailments. Healing is a parasympathetic process, meaning we must be in the "rest and digest" state for healing to occur. Through the TR-P and EMP services I offer, you can overcome the memories that haunt you and truly recover. It's a simple guided visualization that will move your body out of the constant state of "fight or flight" where disease thrives and into the "rest and digest" state so that healing can happen.
This is a partnership between us, and I'm here to support you the whole time. You aren't given a plan and sent on your way. Instead, we are doing life together week by week. I'm your guide on this journey; you and your body will do the healing. 
The body was designed to heal, you can feel better, and you can get your life back! We must help it by giving the body what it needs and removing the roadblocks. I believe in a world where those with any form of chronic illness can find healing; emotionally, spiritually, and physically. A world where they can have total freedom from those things that keep them from enjoying life with those they love.
So, are you ready to finally get your life back from chronic symptoms and live a life you love? You deserve to be happy and healthy!

Let's do this together! Book your FREE 15-minute consultation call with the link above today to discuss your health needs and goals. From there, we'll see if I'm the right fit to help you on your journey from illness to wellness. 

A little about me...

Hi friend! I'm Christian Allgood, and I've been where you are now. I am a Certified Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner (RWP), AIP Certified Coach, Licensed Esthetician (LE), Trauma Resilience Coach, Autoimmune Warrior, published contributing author, and speaker that specializes in autoimmune disease, the Autoimmune Protocol (AIP), food sensitivities, G.I. health, and trauma release.
Some years ago, I went back to school to get answers because I was extremely ill and wasn't being helped by conventional medicine alone. Since then, I've reclaimed my life! Gone are the days of being at high risk for developing Non-Hodgkin's Lymphoma with my Hashimoto's nodules or needing my husband to wash my hair because I was just too sick and weak to do it, or apologizing to my kids for not being able to do fun things.
I have been through two decades of different therapies for complex PTSD, and nothing compares to the healing I got from doing TR-P and EMP. My spirit is lighter, and I can feel the changes happening in my body now that I'm not in a constant trauma response. After the first session, I knew I needed to learn this technique and bring it to my clients. 
I help individuals reclaim their life and health using holistic modalities centered around nutrition, special labs, detox, mindset and lifestyle changes, trauma release, emotions management, and looking for root causes.

I'm a health detective that loves troubleshooting ongoing issues & wants everyone to be well and live a life they love. 

I currently work for a leading functional medicine doctor and see clients through my private practice, Allgood Eats Nutrition. I would love to guide you on your health journey! My mission is to help as many individuals as I can reclaim their lives from unwanted symptoms and illness so they can live a happy, long life. I'm here to show you how easy healthy eating and living can be. Visit the blog or my social media for FREE healthy living tips and easy healthy recipes.