AIP / Paleo Chocolate
🍫 🤤 The easiest paleo / AIP recipe you will ever need!!! All you need is coconut 🥥 oil, maple 🍁syrup and cocoa powder for paleo or...
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Christian Allgood
- Oct 25, 2020
- 1 min
Rainbow Chard, Butternut Squash & Beef
Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...
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Christian Allgood
- Oct 20, 2020
- 1 min
Fast & Easy Lunch
Who loves a good deal???🤓 This meal🍽️ is way cheaper and healthier than the drive thru. Super easy, fast breakfast @aidellssausage...
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Christian Allgood
- Oct 20, 2020
- 1 min
Eggs, Arugula & Mushrooms
Organic Breakfast🍳eggs🥚, sauteed mushrooms🍄 and cilantro🍀 over arugula🌿. Use the yolk as your dressing. Add avocado 🥑and season as...
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Christian Allgood
- Oct 20, 2020
- 1 min
Healthy Fats & My Favorite Coconut Butter
FAT IS GOOD FOR YOU! Give me the all the healthy fat goodness🐷!!! This stuff is delicious! I carry a small jar with me for when I need...
49
Christian Allgood
- Oct 20, 2020
- 1 min
Collagen Hot Tea Latte
My kiddo didn't feel like eating, so we made a blended chai tea ☕with added nutrients to get blood sugar up and to give them some brain...
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Christian Allgood
- Oct 20, 2020
- 1 min
The Nutrient Dense Kitchen
Mickey Trescott's books are amazing for AIP information and recipes.
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Christian Allgood
- Oct 20, 2020
- 1 min
Liquid Gold
Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...
45
Christian Allgood
- Oct 9, 2020
- 1 min
Easy Stir Fry
Poor man's stir fry🥡... super easy, serves 4 . . . 🥩1 pound ground beef 🧅1 yellow onion 🧄4 cloves garlic 🥕3-4 large carrots 🌱2-3...
42
Christian Allgood
- Oct 9, 2020
- 1 min
Fast & Easy Seaweed Wrap
Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤
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Christian Allgood
- Oct 9, 2020
- 1 min
Parsnip Fries
AIP Parsnip Fries 🍟 Oh man these hit the spot!!! Super easy... Peel and cut your parsnips. Toss lightly with cooking oil. I used duck...
30
Christian Allgood
- Oct 9, 2020
- 1 min
Fast & Easy AIP Paleo Stir Fry
Lazy, healthy stir fry dinner... . . . 🥩1 lb grass fed ground beef 🥒 2 zucchini & 2 yellow squash 🍚1 lb cauliflower rice 🥥Coconut...
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Christian Allgood
- Oct 9, 2020
- 1 min
Chicken Leg Batch Cooking
Easy, fast protein prep 💪 😋 . . . 🍗4 packs @traderjoes organic free range chicken legs 🧄@traderjoes garlic salt grinder...
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Christian Allgood
- Oct 9, 2020
- 1 min
Paleo Breakfast Bake
Breakfast bake 🤤🍳🥚 Whipped this up real quick this morning with items we had on hand. . . . 🍳12 eggs beaten 🍳1 jar strained roasted...
3
Christian Allgood
- Oct 9, 2020
- 1 min
Apple Cranberry Crumble
Great for an AIP holiday dessert Ok friends this amazing recipe is APPLE-CRANBERRY CRUMBLE 🍎from THE AUTOIMMUNE PALEO COOKBOOK by Mickey...
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Christian Allgood
- Oct 9, 2020
- 1 min
No Junk Rice Crispy Treats
Fast and easy treats... Oh friends, these are so tasty and super easy to make!!! Here's what you need: 3 cups Nature's Path organic rice...
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