AIP / Paleo Chocolate
๐ซ ๐คค The easiest paleo / AIP recipe you will ever need!!! All you need is coconut ๐ฅฅ oil, maple ๐syrup and cocoa powder for paleo or...
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Christian Allgood
- Oct 25, 2020
- 1 min
Rainbow Chard, Butternut Squash & Beef
Bam ๐ฅ quick, nutrient dense meal. ๐ฟ 1 lb Organic grass fed beef ๐ฟ rainbow Swiss chard ๐ฟ turnip greens ๐ฟ 4 cloves garlic ๐ฟ 1 bag...
244
Christian Allgood
- Oct 20, 2020
- 1 min
Fast & Easy Lunch
Who loves a good deal???๐ค This meal๐ฝ๏ธ is way cheaper and healthier than the drive thru. Super easy, fast breakfast @aidellssausage...
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Christian Allgood
- Oct 20, 2020
- 1 min
Eggs, Arugula & Mushrooms
Organic Breakfast๐ณeggs๐ฅ, sauteed mushrooms๐ and cilantro๐ over arugula๐ฟ. Use the yolk as your dressing. Add avocado ๐ฅand season as...
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Christian Allgood
- Oct 20, 2020
- 1 min
Healthy Fats & My Favorite Coconut Butter
FAT IS GOOD FOR YOU! Give me the all the healthy fat goodness๐ท!!! This stuff is delicious! I carry a small jar with me for when I need...
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Christian Allgood
- Oct 20, 2020
- 1 min
Collagen Hot Tea Latte
My kiddo didn't feel like eating, so we made a blended chai tea โwith added nutrients to get blood sugar up and to give them some brain...
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Christian Allgood
- Oct 20, 2020
- 1 min
The Nutrient Dense Kitchen
Mickey Trescott's books are amazing for AIP information and recipes.
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Christian Allgood
- Oct 20, 2020
- 1 min
Liquid Gold
Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...
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Christian Allgood
- Oct 9, 2020
- 1 min
Easy Stir Fry
Poor man's stir fry๐ฅก... super easy, serves 4 . . . ๐ฅฉ1 pound ground beef ๐ง
1 yellow onion ๐ง4 cloves garlic ๐ฅ3-4 large carrots ๐ฑ2-3...
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Christian Allgood
- Oct 9, 2020
- 1 min
Fast & Easy Seaweed Wrap
Quick nutrients๐ฑ๐ sunflower sprouts, sardines, seaweed and coconut aminos. ๐คค
15
Christian Allgood
- Oct 9, 2020
- 1 min
Parsnip Fries
AIP Parsnip Fries ๐ Oh man these hit the spot!!! Super easy... Peel and cut your parsnips. Toss lightly with cooking oil. I used duck...
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Christian Allgood
- Oct 9, 2020
- 1 min
Fast & Easy AIP Paleo Stir Fry
Lazy, healthy stir fry dinner... . . . ๐ฅฉ1 lb grass fed ground beef ๐ฅ 2 zucchini & 2 yellow squash ๐1 lb cauliflower rice ๐ฅฅCoconut...
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Christian Allgood
- Oct 9, 2020
- 1 min
Chicken Leg Batch Cooking
Easy, fast protein prep ๐ช ๐ . . . ๐4 packs @traderjoes organic free range chicken legs ๐ง@traderjoes garlic salt grinder...
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Christian Allgood
- Oct 9, 2020
- 1 min
Paleo Breakfast Bake
Breakfast bake ๐คค๐ณ๐ฅ Whipped this up real quick this morning with items we had on hand. . . . ๐ณ12 eggs beaten ๐ณ1 jar strained roasted...
5
Christian Allgood
- Oct 9, 2020
- 1 min
Apple Cranberry Crumble
Great for an AIP holiday dessert Ok friends this amazing recipe is APPLE-CRANBERRY CRUMBLE ๐from THE AUTOIMMUNE PALEO COOKBOOK by Mickey...
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