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AIP / Paleo Chocolate

🍫 🤤 The easiest paleo / AIP recipe you will ever need!!! All you need is coconut 🥥 oil, maple 🍁syrup and cocoa powder for paleo or...

Rainbow Chard, Butternut Squash & Beef

Bam 💥 quick, nutrient dense meal. 🌿 1 lb Organic grass fed beef 🌿 rainbow Swiss chard 🌿 turnip greens 🌿 4 cloves garlic 🌿 1 bag...

Fast & Easy Lunch

Who loves a good deal???🤓 This meal🍽️ is way cheaper and healthier than the drive thru. Super easy, fast breakfast @aidellssausage...

Eggs, Arugula & Mushrooms

Organic Breakfast🍳eggs🥚, sauteed mushrooms🍄 and cilantro🍀 over arugula🌿. Use the yolk as your dressing. Add avocado 🥑and season as...

Healthy Fats & My Favorite Coconut Butter

FAT IS GOOD FOR YOU! Give me the all the healthy fat goodness🐷!!! This stuff is delicious! I carry a small jar with me for when I need...

Collagen Hot Tea Latte

My kiddo didn't feel like eating, so we made a blended chai tea ☕with added nutrients to get blood sugar up and to give them some brain...

Liquid Gold

Have you ever made your own bone broth? Making your own bone broth is easy and so rewarding! I save up chicken carcasses and leg bones...

Fast & Easy Seaweed Wrap

Quick nutrients🌱🐟 sunflower sprouts, sardines, seaweed and coconut aminos. 🤤

Parsnip Fries

AIP Parsnip Fries 🍟 Oh man these hit the spot!!! Super easy... Peel and cut your parsnips. Toss lightly with cooking oil. I used duck...

Fast & Easy AIP Paleo Stir Fry

Lazy, healthy stir fry dinner... . . . 🥩1 lb grass fed ground beef 🥒 2 zucchini & 2 yellow squash 🍚1 lb cauliflower rice 🥥Coconut...

Chicken Leg Batch Cooking

Easy, fast protein prep 💪 😋 . . . 🍗4 packs @traderjoes organic free range chicken legs 🧄@traderjoes garlic salt grinder...